Start your journey to emotional wellness, health a
Start your journey to emotional wellness, health a
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Everything you need is in this workshop.
Drum journey experience and Sweat Lodge
Guidance and supplies to create your drum
Drum needs to dry for several days
Drumming together after drum is dry
Paint/Decorate your drum if you choose
Tie Dye options as well. Tie Dye will be done the day before class.
Saturday May 11 @ 1:30 pm
Join us for a transformative drum creation workshop like no other, led by Shaman MeeshaKeena. In this sacred gathering, we will embark on a journey of spiritual connection and creative expression as we birth our drums through the powerful process of the sweat lodge ceremony.
Guided by Shaman MeeshaKeena, we will enter the sacred space of the sweat lodge, where we will open ourselves to receive the vision of our spirit drums. Within the intimate confines of the lodge, amidst the warmth of the sacred fire and the rhythm of the drumbeat, we will connect deeply with our inner selves and the wisdom of the spirits.
As we emerge from the sweat lodge, inspired and guided by our visions, we will begin the process of creating our drums. With Shaman MeeshaKeena's guidance, we will infuse each step of the drum-making process with intention, reverence, and love, honoring the sacred journey that has brought us to this moment.
Through the act of crafting our drums with our own hands, we will not only give physical form to our visions but also imbue our drums with the essence of our spirits. Each drum will be a unique expression of our individual journeys, carrying the energy of our intentions and the wisdom of our souls.
Join us for this profound and transformative workshop as we come together to birth our drums and awaken the power of our spirits.
Health benefits of kids if all ages!
Drumming is an excellent way for children to learn self-awareness, listening skills, coordination of breath and movement, cooperation and patience. It’s a very healthy way for them to develop.
It is also a valuable channel for intense emotions and teaches containment of strong feelings and impulses that would otherwise become disruptive and destructive. For example if children have low self-esteem, depression, anxiety, defiant behavior, learning disabilities, attention deficit disorder or simply an abundance of energy, drumming therapy can be a valuable aid to learning and growth.
Drumming is also a wonderfully successful approach to working with kids who have trouble focusing and connecting with others in a satisfying way. Often, these kids have had so much failure in their lives that they come to identify themselves as being "no good." A cycle of negative self-reinforcement occurs, often resulting in low self-esteem, depression, anxiety, anger problems and acting out.
The personal power awakened by drumming helps to rebuild a sense of efficacy and self worth.
The repetitive rhythm has a physiologically calming effect.
It also builds valuable skills for processing and communicating information, and containing or channeling intense emotions and impulses.
Feel free to inquire About Private group options available. Group/Large family discounts available.
ADULT CLASS/Sweat Lodge
Day one: Meet your animal guide and make your 15 inch hand drum. (6 hours)
Day Two: paint your drum to represent the energy of your animal. (2 hours) Die Dyed is an option. Please note that on your intake form.
Creating the drum: each person must be able to follow simple instructions of weaving the lace and be able to pull the lace tight.
Supplied: drum frame, hide, drumstick, paints and paint brushes. Digital Journal and recording of our meditation.
$333 for One
$599 for TWO
Ashamenta Healing arts and Learning Academy
4708 W Fairview ave, Suite 201 , Boise, Idaho 83706, United States
Meeshakeena (208) 353-0604
Copyright © 2020 Ashamenta Healing Academy - All Rights Reserved. @ashamenta
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