Start your journey to emotional wellness, health and wellbeing @ our Wellness Center! Contact our Wellness Team (208) 353-0604
Start your journey to emotional wellness, health and wellbeing @ our Wellness Center! Contact our Wellness Team (208) 353-0604
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Everything you need is in this workshop.
Drum journey experience
Guidance and supplies to create your drum
Drumming together after drum is dry
Paint/Decorate your drum if you choose
Tie Dye options as well. Tie Dye will be done the day before class.
Health benefits of kids if all ages!
Drumming is an excellent way for children to learn self-awareness, listening skills, coordination of breath and movement, cooperation and patience. It’s a very healthy way for them to develop.
It is also a valuable channel for intense emotions and teaches containment of strong feelings and impulses that would otherwise become disruptive and destructive. For example if children have low self-esteem, depression, anxiety, defiant behavior, learning disabilities, attention deficit disorder or simply an abundance of energy, drumming therapy can be a valuable aid to learning and growth.
Drumming is also a wonderfully successful approach to working with kids who have trouble focusing and connecting with others in a satisfying way. Often, these kids have had so much failure in their lives that they come to identify themselves as being "no good." A cycle of negative self-reinforcement occurs, often resulting in low self-esteem, depression, anxiety, anger problems and acting out.
The personal power awakened by drumming helps to rebuild a sense of efficacy and self worth.
The repetitive rhythm has a physiologically calming effect.
It also builds valuable skills for processing and communicating information, and containing or channeling intense emotions and impulses.
Next Time : Saturday, September 23rd
Adults 4pm-7pm
Kids 10-1 pm
Feel free to inquire About Private group options available. Group/Large family discounts available.
Painting Day TBA
KIDS
Day one: Meet your animal guide and make your 10 inch hand drum.
Day Two: paint your drum to represent the energy of your animal.
Creating the drum: each person must be able to follow simple instructions of weaving the lace and be able to pull the lace tight or be assisted by an adult.
Supplied: drum frame, hide, drumstick, paints
Kids Price: $89 per 10 inch drum and two day workshop. $158 for two. Inquire about larger family discounts.
Day one 3 hours
Day two 2 hours
ADULT CLASS
Day one: Meet your animal guide and make your 15 inch hand drum. (3 hours)
Day Two: paint your drum to represent the energy of your animal. (2 hours) Die Dyed is an option. Please note that on your intake form.
Creating the drum: each person must be able to follow simple instructions of weaving the lace and be able to pull the lace tight.
Supplied: drum frame, hide, drumstick, paints and paint brushes. Digital Journal and recording of our meditation.
$289 for One
$549 for TWO
Ashamenta Healing arts and Learning Academy
4708 W Fairview ave, Suite 201 , Boise, Idaho 83706, United States
Meeshakeena (208) 353-0604 Michelle (208) 957-8686
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