mARCH 2023
Discover your Inner Rainbow: A Chakra Journey
Taught by Michelle
8-week class
Starting March13th
Mondays 6:00pm to 8:00pm
Tuition $195
Take a journey into yourself. Learn about the rainbow that lives within you and how you can support it.
Within each of us there is a rainbow, this is the Chakra System. They are the energy powerhouses that control the flow of energy within us. They assist us with connecting to ourselves, the world around us, and the universe.
Each week we’ll hold the intention and focus of one Chakra, with the 8th week as a culmination of all the chakras.
In class we’ll discuss the energies they govern, the blockages associated to them and focus questions to get to know our chakras. We’ll learn what are the best foods, herbs, crystals, and yoga poses to keep our chakras running smoothly. We discover and recognize how each Charka plays a role in our lives. Each person will receive a one card reading from Michelle’s Herbal deck to know what that Charka would like them to know in this moment. Then we’ll have a guided meditation to clear and reconnect with that Chakra.
With this class we will understand our chakras, their role in our life and a personalized way to keep them running optimally.
The Chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.
Walking the Wheel
Walking the wheel
12 month lodge and teaching circle experience
First Lodge
March 24th 6:00pm to 10:00am
We will meet in person once a month to walk the wheel and learn the different energies of the seasons, our spirit animal, the seven nations, to interact with our ancestors and angels.
Our group will meet for 12 months. Mostly sweat lodge experiences. Once a quarter for a full day out in nature. Each 2 weeks after our time together, we’ll meet on a group zoom call. (Appx 1 hour)
Private sessions are available
Vision Quest 2024
First lodge is welcoming the energy of Spring - East - Light
We will connect with our angel and the Four ArchAngels.
We will meet our walks beside/animal totem we will walk with for the year.
If you are interested in deepening your connection in multi dimensional spaces (shamanic journeying), your connection to the earth or looking toward shamanic initiation, this may be a good fit for you.
Are you considering fire keeping? This is the first step.
Lodge experience required.
Walking the Wheel takes us into a closer connection with our earth, the spirits that dwell with us and ourselves as spiritual beings.
A shaman’s life is connected to all life. It is a daily practice of prayer and intention. Developing our intuition and knowing all life is sacred.
Everything has an essence or energy. This includes the rocks, plants, trees, animals - 7 nations. The goal is to attune ourselves to the wonder of nature that always surrounds us! In this experience participants will be guided around the medicine wheel through shamanic traditions.
What is Shamanic Journeying? Shamanic Journeying is a spiritual healing tool with ancient roots. Traditional shamans used this technique to act as intermediaries between the human and spirit realms. All people have access to spirit and many are discovering the shamanic journey as a tool for self growth, freedom, and healing. People utilize the shamanic journey to receive answers to questions, gain clarity around relationships, or communicate with lost loved ones.
Contact MeeshaKeena for more information and to sign up
208.353.0604
Nourish and Nurture w/MaryKay
Chair Yoga
Monthly on the second Saturday
9:00 am to 10:00 am
LOCATION: Ashamenta Healing Arts 4708 WEST FAIRVIEW SUITE 201 BOISE
Saturday morning wake-up, nourish, and nurture your body, mind, and breath with chair yoga, meditation, and lymphatic flow. Melt away stress as you move slowly, breathe deeply and release tension. Dress comfortably. Bring water bottle and yoga mat or blanket.
Early registration required due to limited class size of 8-10 students.
Contact mk@trybestudio.com for more information
Upcoming Reiki Classes
Reiki One - The Foundation of Self Care
March 25th
9:30 - 1:30
We begin with 4 hours in person
Google Classroom Modules
4 Weekly Zoom Meetings
Reiki 2: Becoming the Practitioner
April 29th
10:00am to 5:00pm
Reiki II is a minimum of 12 hours of class instruction and practice moving deeper into Life Force Energy. Preparing to give treatments to others, perhaps as a practitioner. We focus here on other, how to work with a client in a professional manner. We also begin our journey on using Reiki symbols and how to heal "hands-off" whether that be across the room or across the world.
This class includes instruction in the following:
Three Reiki Symbols, including distance healing
How to do distance healing
Learning how to give reiki treatments to others.
Deeper meditation
Reiki II Attunement
Connecting with my psychic self
Practice time in class, Reiki Clinic and on your own
Reiki Level 2 Practitioner Certification
Advance Reiki Training
April 8th
11:00 am to 3:00 pm
We meet monthly for class time and hands on practice.
Class (4 hours)
2 Reiki Clinics (2 hours each)
Exchange with peer (2 hours)
Self care practice 30 minutes daily
Questions: 208.353.0604
Sweat Lodges
Lodge’s are a wonderful way to help you find the release of negative energy that’s stuck within you. Allow your problems to be washed away with the heat of the hot stone during our release round. Find guidance in from within and around you in the feel you up round. Learn how to become closer to your true self. Space is limited to 6 people.
Women's Lodge
March 3rd 6:00 pm to 10:00 pm
Walking the Wheel
March 24th 6:00 pm to 10:00 pm
Women's Lodge
March 3rd 6:00 pm to 10:00 pm
Women's Lodge
April 14th 6:00 pm to 10:00 pm
Can’t make it to this lodge? Contact us private lodges are available. You never know what can happen if you don't ask.
Reiki Clinic
Meet with Reiki Practitioners to learn more about Reiki and have a Reiki Experience. This is a wonderful place to ask then Practitioners questions that you may have about Reiki and their journey in a group setting. Then you'll be guided through a meditation and then receive a hour long session of Reiki.
March 9th 6:00pm to 8:00pm
March 23rd 6:00pm to 8:00pm
Reiki Clinic Night, $29 to join.
Reserve your spot today space is limited
March Specials
MeeshaKeena's Specials
Green Goddess Face Treatment
Green Goddess Facial
Infrared Sauna Blanket
Prana Touch Chakra Balancing
Reflexology
Aromatherapy
2 hours of Bliss
$147
Our spirulina and green tea facial mask boosts the overall health and radiant appearance of your skin.
Rich in nutrients, vitamins and both fatty and amino acids, Spirulina decreases inflammation, tones the skin and encourages cell turnover to promote a more youthful-looking complexion.
spirulina . green tea . bentonite clay . lemon essential oil . tea tree essential oil.
Book Here
https://AHAsessions.as.me/?appointmentType=41943662
Michelle's Specials
This month Michelle will be using special herbal oil made herbs found in Ireland during your Prana Session. Connecting you to not only the country itself but to the magic, abundance, and energy!
90 minute Prana Touch Session for $75
https://michelleatashamenta.as.me/IrishPrana
120 minute Prana Touch Healing and Intuitive Reading for $95
https://michelleatashamenta.as.me/IrishPranaandReading
120 minute Prana Touch and Feed Your Face for $99
https://michelleatashamenta.as.me/IrishPranaandFeed
Ginnie's Specials
Come join Ginnie for the Luckiest month yet!
This month we will be saving you some “green” while helping you relax, destress, improve sleep, and over all feel better.
1 hour of Reiki $50.00
https://AHAsessions.as.me/Ginniespecial60
90 mins of Prana Touch $62.50
https://AHAsessions.as.me/GinniePranaSpecial
Rent the Ashamenta Co-Op Room
Great space for those that are just starting or are only working part time. The Co-Op room was designed to be rented by different professions such as:
Circles/Groups
Counselors
Reiki Practitioners
Hypnotists
Massage Therapists
Estheticians
Tarot/Psychic Readers
Wellness Practitioners
This cozy room's furnishings can be arranged to fit your needs.
Contact MeeshaKeena to see if this room and your work are a fit. Call by phone (208) 353-0604 or email contact@ashamenta.com for more information!
Drum Workshops Kids and Adults
May 20th @ 10 a.m. - 1 for Kids making a 10 inch Drum
May 20th @ 2 p.m. - 5 for Adults making a 15 inch Drum
May 21th @ 2 p.m. - Painting for 10 inch
May 21th @ 6 p.m. - Painting for 15 inch (optional)
KIDS
Day one: Meet your animal guide and make your 10 inch hand drum.
Day Two: paint your drum to represent the energy of your animal.
Creating the drum: each person must be able to follow simple instructions of weaving the lace and be able to pull the lace tight or be assisted by an adult.
Supplied: drum frame, hide, drumstick, paints
Kids Price: $99 per 10 inch drum and two day workshop. 175 for two.
Day one 3 hours
Day two 2 hours
ADULT CLASS
Make the Drum May 20th 2- 5pm
Paint May 20th 6 - 8 pm (optional)
Day one: Meet your animal guide and make your 15 inch hand drum. (3 hours)
Day Two: paint your drum to represent the energy of your animal. (2 hours)
Creating the drum: each person must be able to follow simple instructions of weaving the lace and be able to pull the lace tight.
Supplied: drum frame, hide, drumstick, paints and paint brushes. Digital Journal and recording of our meditation.
$299 for One
$559 for TWO
Check Out All Ashamenta's Wonderful Sessions
Healing Sessions are available daily!
-Reiki Relaxation
-Prana Touch Level One
-Infrared Sauna Blanket Treatment
-Feed Your Face
-Massage
-Prana Touch with MeeshaKeena
-Sessions with MeeshaKeena
-Intuitive Readings
-Reading & Reiki Session
-ConSOULing
Distance Healing Sessions Available