Achieve Optimal Wellness with Ashamenta Healing Arts and Learning Academy
Achieve Optimal Wellness with Ashamenta Healing Arts and Learning Academy
At Ashamenta Healing Arts and Learning Academy, we believe in the power of holistic wellness to transform lives. Our approach is rooted in the philosophy that every individual is unique and requires personalized care. We offer a range of services including nutritional counseling, yoga and meditation, and massage therapy, all designed to help you achieve your wellness goals. Our team of highly trained professionals is dedicated to supporting you on your journey towards optimal health and wellbeing.
So many great offerings
Beginner to Master and beyond: Become a Master with Us
Reiki 1: The Journey of Self Care
The journey of a healer begins with self-care. We learn how to take care of our energy and the importance of building our foundation in self-care so we can be the best we can be. This class is beneficial for every empath.
This class is a hybrid. In person instruction and attunements
Online exercises and weekly check-ins.
Reiki 2
Becoming the Practitioner
Reiki II is a class of instruction and practice moving deeper into Life Force Energy. Preparing to give treatments to others, perhaps as a practitioner. We focus here on other, how to work with a client in a professional manner.
Reiki ARTS/Master Series
The Reiki Way of Life
Questions: 208.353.0604
Reiki Clinic
Meet with Reiki Practitioners to learn more about Reiki and have a Reiki Experience. This is a wonderful place to ask the Practitioners questions about Reiki and their journey in a group setting. Then you'll be guided through a relaxation meditation followed by a full session of Reiki.
Available Tue @ 6:00 pm
Friday @ 10:15 am
Reiki Clinic, only $29
Reserve your spot today space is limited!
Yoga for Wellness & Yin Yoga
Yoga for Wellness w/Cristina
Alternative Tuesdays @ 6:00 pm
Cristina will guide you through a practice intended to reconnect you to your body on a deep level and support your authentic self on the mat and in the world. We will learn to surrender the old patterns and holds in our bodies so we can learn to conform the poses to our body instead of setting our bodies into specific shapes. The closing will come in the form of Guided Savasana (corpse pose) for Deep Relaxation or Yoga Nidra (the yoga of sleep). Looking forward to seeing you on the mat.
+1 (617) 233-5476
Yin Yoga w/Moon Tucker
Every Friday Morning @ 9:00 am
Discover the gentle and restorative practice of Yin Yoga guided by the nurturing teachings of Moon. Through Moon's compassionate instruction, you'll experience a deeply nourishing journey that restores both body and spirit. With each pose held for extended periods, you'll feel tension melt away as your body receives gentle love and care, leaving you feeling profoundly restored and rejuvenated.
208.914.3207
Sacred Dance with Cate
✨Meet CATE✨
Cate Prefontaine Hausmann is in Boise now and is thrilled to dance, perform, and teach classes with Explore! She grew up dancing and competing with David De Marie Dance Studios in Buffalo, NY. In college, Cate choreographed and performed with Boston College Dance Ensemble, Synergy Hip Hop Dance Company, and studied African Dance at University of Cape Town. She continued to choreograph and perform into adulthood first with Urbanity Dance in Boston and then Dance Again in NYC, often dancing with her students as a teacher and principal in Brooklyn and Bronx schools. She loves spending time in nature with her husband and new dog, cooking and hosting friends, doing all things creative and handy, and helping leaders, teachers and students in schools reach their highest potential.
🌸 Introducing "Emergence of Spring: Moon Dance Series" 🌙
Embark on a transformative journey of movement and expression with our six-week dance series, weave together the themes of the Emergence of Spring and the mystical allure of the moon. Whether you're a seasoned dancer or just beginning your exploration, this series invites all levels of experience to join in the celebration of movement and flow.
🌸 Throughout each session, we'll delve into the essence of Spring's emergence, embracing its vitality, renewal, and growth. From the gentle unfurling of petals to the dynamic energy of new beginnings, our dance will reflect the vibrant spirit of the season, allowing you to embody its beauty and vitality through movement.
🌙 Complementing the theme of Spring's awakening, we'll also draw inspiration from the moon, exploring its mesmerizing cycles and rhythms. From the ethereal glow of the full moon to the subtle grace of its phases, our dances will mirror the celestial dance of the lunar cycle, inviting you to connect with its mystical energy and flow.
🌸 Expect each class to be a fusion of fun, flowing, and expressive movement, designed to awaken your senses, free your body, and ignite your creativity. Guided by Cate, you'll explore a variety of dance styles and techniques, allowing you to discover new depths of self-expression and joy.
🌙 Whether you're seeking to release tension, find balance, or simply revel in the joy of movement, our "Emergence of Spring: Moon Dance Series" offers a nurturing space for exploration and growth. Join us as we dance and celebrate the beauty of Spring's emergence, guided by the luminous presence of the moon.
6 week series $55
Or
$15 for individual class
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SweatLodge w/MeeshaKeena
Step into the transformative realm of our sacred sweat lodges, where ancient wisdom merges with over 20 years of shamanic experience. Led by a seasoned shaman with in-depth training, our magical ceremonies offer profound healing and spiritual empowerment.
Experience monthly community lodges for shared connections or private/special occasion lodges for a personalized journey. Explore shamanic training opportunities to deepen your path. Join us for a soul-stirring adventure into the depths of self-discovery and transformation.
Beltane Playtime & Lodges
Information coming soon
Space For Rent
We want to inspire and support professionals to share or step into private practice. We offer a peaceful, professional space in which you and clients can feel safe and comfortable!
Bring your healing arts practice to a heart centered home. Ashamenta is, abundant life and we’d like to share our beautiful healing center with you.
Please check out the details below and email or call to schedule a tour!
208.353.0604
Check Out All Ashamenta's Wonderful Sessions
Healing Sessions are available daily!
-Reiki Relaxation
-Prana Touch Level One
-Infrared Sauna Blanket Treatment
-Feed Your Face
-Massage
-Prana Touch with MeeshaKeena
-Sessions with MeeshaKeena
-Intuitive Readings -ConSOULing
Distance Healing Sessions Available
Events, Exclusives, Updates!
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